6 Best fruits for your skin, hair(Thinkstock photos/Getty Images) A final rinse of your hair with apple juice after shampooing brings about an added Adding two teaspoons of lemon juice in your bath not only deodourises the body but also keeps it fresh. . 20 foods to keep your uric acid at normal levels. The health benefits of fresh juicy fruits and vegetables need no further emphasis, but with our busy schedules and over dependence on processed foods and. The secret to healthy hair and vibrant skin might not be found in the cosmetic aisle but rather in the grocery store. Specifically, fruits and vegetables contain vitamins and antioxidants that may improve Homemade hair masks containing fresh avocados or commercial products Benefits of Pomegranate Juice for the Skin.