Fruits and vegetables fall into the healthy food category in your everyday diet. And, eating healthy during pregnancy ensures long-term health. Fruits and vegetables are an important part of a healthy pregnancy diet. Find how much you should eat, and get suggestions for trying new ones you'll love. Talk to your doctor about what fruits you must avoid to be on safe zone. Fruits to Avoid During Pregnancy #3: Can we eat grapes during. The pregnancy diet must include healthy and nutritious foods to meet the daily requirements. Healthy foods like spinach, broccoli, yogurt, red. Incorporating fruit into your pregnancy diet is a healthy, delicious way to boost your nutrient intake, while aiding in the growth and development of your baby. According to a new study from the University of Alberta, eating fruit a part of the Canadian Healthy Infant Longitudinal Development study, the.