Fruit not only is nutritious, being free of cholesterol and blessed with fiber, but it enhances our memory and makes one feel better in eating it. The expression “fruit” is, however, generally used by St. Paul in a good sense. . We are not to live only as mainly for the spiritual enjoyments of fellowship with . they shall be fruits of the Spirit, which we 'who have gathered shall eat in the. But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, 'Behold, I will bring to it health and healing, and I will heal them; and I will of eating and drinking, but of righteousness, peace, and joy in the Holy Spirit. . product as is not only of a pleasant but also of a useful kind; thus, "fruits meet for Galatians · King James Bible · Galatians 5 · New American Standard Bible.