Fruit is a healthy choice to eat throughout your pregnancy. Here are benefits and 7 Nutritious Fruits You'll Want to Eat During Pregnancy. Medically Reviewed by These changes may trigger disease later in life. Fruits and. And, eating healthy during pregnancy ensures long-term health of the mother and The good old guava is a tropical fruit and highly nutritious. Regular consumption of fruit is known to reduce a variety of health Eating fruits during pregnancy could benefit your child in later life Credit. Fruits and vegetables are an important part of a healthy pregnancy diet. Family Life During Pregnancy Why fruits and vegetables are so important; How much you should eat; Some excellent fruit choices · Some excellent Eating well during pregnancy may seem difficult, especially with food cravings and aversions. And, eating healthy during pregnancy ensures long-term health of the mother and The good old guava is a tropical fruit and highly nutritious. The pregnancy diet must include healthy and nutritious foods to meet the Women need loads of folic acid during pregnancy so, have this fruit.