Dried fruit doesn't spoil as quickly and is an easy snack to pack, especially for activities like hiking! But keep in mind, dried fruits are higher in calories because. Get the truth about dried fruits and three dried fruit recipes to incorporate into your healthy diet. Portable fruit or calorie-dense, sugar-laden snack? Get the truth. Photos: 10 foods that are healthy, except when they aren't . Dried fruit can be a nutritious, convenient and portable snack; If sugars, carbs or. Information about dried fruit is very conflicting. Some say it is a nutritious, healthy snack, while others claim it is no better than candy. This is a. Dried fruit is a healthy-snack staple, especially for kids. Mini-boxes of raisins are easy to throw into a lunchbox, fruit leather is easy and fun, and it's easy to feel. Photos: 10 foods that are healthy, except when they aren't . Dried fruit can be a nutritious, convenient and portable snack; If sugars, carbs or.
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