Learn more about dragon fruit nutrition facts, health benefits, healthy recipes, and used as a medication to treat heart problems, is present in the fruit itself, and. Here are just ten surprising health benefits of dragon fruit. Also known as pitaya, these fun-looking fruits contain around 60 calories each and are Heart Healthy Try some of these recipes that call for dragon fruit here. This Is What Happens to Your Body After You Eat Dragon Fruit Here's a fun dragon fruit salad recipe from biosphaere.info that I know you'll love. The phytochemical captin content is used to help reduce heart problems. It does . Do You Know Which Fruits and Vegetables Contain the Most Pesticides? Learn more about dragon fruit nutrition facts, health benefits, healthy recipes, and used as a medication to treat heart problems, is present in the fruit itself, and. See more ideas about Recipes with dragon fruit, Dragon fruit juice and Bowl of fruit. Food and drink 10 Amazing Health Benefits of Dragon Fruit | Live Love Fruit cholesterol, boost the immune system, prevent cancer and heart disease. So if possible, try to buy and eat these fruits fresh. be eating five to nine portions of fruit or vegetables a day, and most of them should be Superfruits. Grapefruit is a Superfruit, but more for your heart than your weight. Try this recipe: Grapefruit and Avocado Salad With Seared Salmon Dragon fruit.