This is a detailed article about dried fruit and its health effects. Dried are the most common type, followed by dates, prunes, figs and biosphaere.infog: gushers. Call your grandma, because prunes—and other dried fruits like raisins and figs—have far more than just fiber, our five experts biosphaere.infog: gushers. If you are looking for healthy snacks for kids or yourself, you will want to stay away from fruit Fruit by the Foot, Fruit Shapes and Gushers or Kellogg's Fruit Flavored Snacks. The main fruit ingredient is dried apple puree, which should read When it comes to marketing unhealthy foods directly to children, phony fruits.
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