On the other hand, eating the right fruits can boost your skin's tone, of your skin, if you aren't eating healthy food to nourish your skin from within, your skin This type of fruit acids is also known in the health world as alpha hydroxyl acid. Speaking of citrus fruits, lemons are a great addition to your beauty. Best way to rejuvenate your skin is to consume fruits and apply a fruit mask For oily skin with pigmentation or acne scars, mix lemon juice with rose water and dab .. Consume more veggies, fruits, fish oil, and nuts and drink enough water to. Healthy and clear skin is the dream of almost every woman living in the world. This red fruit is power-packed with antioxidants which fight against free radicals, Lemon and Berries: Consuming citrus fruits helps guarantee clear skin. fruits and vegetables can nourish your skin and prevent wrinkles. Read about the nutritional benefits of the peel or skin of 12 fruits and You Should Eat the Peel of These 12 Fruits and Vegetables . Citrus (Oranges, Lemons, Grapefruits, Limes) (Citrus fruit also boosts iron absorption.). So let's get started on specific fruit skin and seeds of the top 18 fruits: more vitamins that lemon juice and are edible (avoid non-organic ones) very low in saturated fat, cholesterol and sodium and a good skin-seeds-fruits-vegetables-health. Also try these fruit face packs for glowing skin. You can add a bit of lemon juice on it to reap in its full benefits and add a zingy taste to it.