Is avocado a fruit or a vegetable

What fruits are healthy is fruit a healthy breakfast

what fruits are healthy is fruit a healthy breakfast

A healthy a.m. meal, on the other hand, can give you energy, satisfy your . Any fruit is a good addition to your breakfast, Giovinazzo says, and. Understanding the components of a healthy breakfast is crucial for building a better breakfast -- and while fruit is a healthy choice, it shouldn't be the only food. Eating breakfast can be either good or bad, depending on what foods Bottom Line: Fruit is a good source of vitamins, potassium and fiber. what fruits are healthy is fruit a healthy breakfast

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